Well-being

The emotional, health and well-being of children and young people is as important as their physical health and wellbeing.

Problems range from short spells of depression or anxiety through to severe and persistent conditions that can isolate, disrupt and frighten those who experience them. These problems can result in lower educational attainment, poor physical health, poor social relationships, school exclusion and limited future employment prospects as well as behaviours such as smoking, using drugs and drinking alcohol. The impact of improving emotional wellbeing is seen at an individual and family level.

As a means of addressing emotional, health and well-being our school has registered for the Well-being Award for Schools (WAS) which is in partnership with the National Children’s Bureau. Some of our articles regarding well-being are featured below.

Articles about well-being

Year 11 revision and study skills - Downloadable resources for students revising and studying for examinations. Continue reading ...
Are you using your Noggin Sport? - St Thomas More Staff Wellbeing Committee are selling Noggin Sport hats. Noggin Sport are a community interest company dedicated to raising awareness of the effects of mental health and mental illness in sport through their headware and t-shirt range. Continue reading ...
HPV vaccine facts - Information for parents and carers about the upcoming HPV vaccinations for Year 8 students. Continue reading ...
Ten tips to help with workload - As parents and carers you can expect the amount of homework your child receives to increase, particularly the further up the school they progress. It is an expectation that it is completed to the best of your child’s ability and is handed in on time. Continue reading ...
Hope Autism Network – Summer Workshops 2019 - Hope Autism Network are hosting a summer of workshops: A summer routine of weekly activities every Tuesday on the following dates: 23rd and 30th July, 6th, 20th and 27th August 2019. All sessions start at 10am and finish at 12 noon. The events take place Continue reading ...
Bikeability: Road safety warning - An important warning about cycling road safety from Mr S Burns. Continue reading ...
Keep cool and stay safe in the sun - As a heatwave hits the UK over the next few days, here's a few tips on keeping cool in the hot weather and staying safe in the sun. Continue reading ...
Mental Health Week - This year’s theme for Mental Health Week is 'body image'. During form time students will be taking part in a range of different activities and discussions to promote positive body image and encourage students to talk about their mental health. Continue reading ...
Shout - Shout is the UK’s first free 24/7 crisis text line available for anyone, anytime, anywhere. The service is anonymous and off bill. Continue reading ...
Body image: tips for individuals - ‘Body image’ is a term that can be used to describe how we think and feel about our bodies. Our thoughts and feelings about our bodies can impact us throughout our lives, affecting, more generally, the way we feel about ourselves and our mental health and wellbeing. Continue reading ...
Knife arch assembly - As part of our drive to improve safeguarding, West Midlands Police were invited into school to talk with students about knife crime. Continue reading ...
End-of-term safeguarding update - Important update from the Headteacher and the Deputy Head about safeguarding and child protection measures. Continue reading ...
Mental health organisations and charities - Some stress and anxiety is normal, but if you find that stress is becoming a problem then you might need to take steps to deal with it. You might find our list of stress-busting tips helpful. If you continue to feel stressed or anxious, you Continue reading ...
52 stress busting tips - Give stress the shove with our set of nifty tips. Our tips have been placed into five key categories. Continue reading ...
Introduction to silence - When we become silent/still we become present – we step out of the daily business we try to keep pace with. Practice this silent mindfulness technique to aid breathing and relaxation. Continue reading ...
The five steps to well-being - Feelings of well-being are essential to the overall health of an individual, enabling them to successfully overcome difficulties and achieve what they want out of life. Continue reading ...
Free employability course - We are offering a free employability course to family members of our students. Continue reading ...
Concerns about bullying - As each school year begins, especially if your child has just joined us as a new student regardless of the year group, one of the many concerns you may have is will your child experience bullying and what should you do if it does occur. Continue reading ...