Mental health links and resources

Mental health links

Please below links regarding mental health which you might find useful.


Doing little things to look after your wellbeing can be really important. It might be:

  • getting enough sleep
  • doing something you find relaxing, like listening to music or watching your favourite film
  • doing something you enjoy, like a favourite hobby or spending time with people you love
  • spending time in nature, like going for a walk or visiting a local park
  • getting active by going for a run, bike ride or playing a sport you enjoy

Deputy Headteacher | + posts

Deputy Headteacher at St Thomas More Catholic School.